Coconut Cherry Electrolyte Drink
This is so refreshing and perfect to sip on throughout the day on a hot summer’s day, or after a workout. It is a lovely cherry and coconut flavoured Nature’s Gatorade drink to replenish your electrolytes, rehydrate you, and replace minerals lost through sweat. It’s made with all-natural ingredients and is way better than the powder versions that you would buy from the store.
Ingredients:
1 & ½ cups coconut water
juice from 1/2 a lemon
pinch of pink Himalayan salt or Celtic sea salt
1 tsp raw honey
¼ cup coconut milk
½ cup tart cherry juice (not from concentrate)
Lots of ice
Slices of lemon for garnish
Method:
Place all of the ingredients into a large jar or glass and stir well until the salt and honey are dissolved. Enjoy!